Hara Holistic Therapy
Essential Oils & Recipes
    for all the family

doTERRA Essential Oils


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Bach Flower Revival Remedy Helped me!!

Posted on 7 January, 2018 at 10:30 Comments comments (0)

Revival Remedy is one of Bach Collections which is a great for emergency situtations,also a  soother of pain,tension and anxiety before and after operations.Also good for helping to cope with bereavement, accidents and trauma, severe stress.

Its a combination of Cherry plum,Clematis,Impatiens,Rock Rose & Star of Bethlehem.

In emergency situtations take 4 drops on the tongue directly from the stock bottle...

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Fibromyalgia Massage OiL

Posted on 9 March, 2017 at 11:05 Comments comments (1)




Here’s an excellent recipe that will help with the aches & pains from Fibromyalgia.

Fibromyalgia Massage Oil

10 Drops of a base oil such as Fractionated Coconut oil, or vegetable oil.

8 drops of aloe Vera gel

2 drops of Bergamot Essential Oil

2 drops of Lemon Essential Oil

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Soothing Lotion Bars,with Lavender &Frankincense

Posted on 7 March, 2017 at 9:35 Comments comments (0)

 Lavender, Frankincense & Chamomile Soothing Lotion Bars


Lotion bars are similar to fluid lotion, but in a solid form.

Excellent way to help keep your skin soft, and protect your skin.

The warmth of your skin is sufficiently only to marginally liquefy the bar as you rub it between your hands or over your skin...

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Foot Balm Recipe

Posted on 5 March, 2017 at 10:35 Comments comments (0)

This foot balm is an excellent overnight moisturizer for your feet.

 Spoil yourself time with a lovely silkie Foot Balm


 4 ounce jar

¼ cup shea butter

2 tablespoons coconut oil

2 tablespoons olive oil

½ ounce piece of beeswax, grated

25 drops Melaleuca essential oil




Combine all ingred...

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Handy Touch Oil Blends

Posted on 28 November, 2016 at 10:45 Comments comments (0)

Myrrh Essential Oils

Posted on 26 July, 2016 at 10:25 Comments comments (0)


Essential Oil



                            'Breathe in deeply and let your life unfold'


 Powerful cleansing properties.


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Rollerball Wellness(Make & Take Classes)

Posted on 1 July, 2016 at 11:55 Comments comments (0)

August 5th, Make & Take classes, Choose the best remedy for your very own rollerball. Information,Essential Oils and Roller ball provided.

£5.00 per class, items above included.

Enjoy a relaxing afternoon and take home your own creation in a bottle.

There will be two workshops running: 2pm-3.30pm and 4pm-5.30pm.

Venue: The Corner Room, Fort Victoria, Yarmouth, Isle of Wight.


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Lily Doggy Blog

Posted on 15 January, 2016 at 9:25 Comments comments (1)

Lily's Blog

My itchy scratchy story. Hello my names Lily, I'm a little Terrier,yes I said a little Terrier not a terror! although I think my mum would say different! I did have a tricky start in life but that all changed when mum and dad took me in and introduced me to Charlie( whippet Colley cross) , although getting on in years he liked me straight away, and I liked him, we became best mates a...

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Heart Connections

Posted on 15 December, 2015 at 11:20 Comments comments (2)

Heart Connection

Divine unconditional love is the essence of all that is real in our universe and is present in the hearts of each of us,waiting for us

to choose to re-member and re-activate it. Learning to love unconditionally helps you to connect with the infinite source of love held

within your heart and takes you into space beyond fear where you connect more fully with the radience of your true self.

You can choose your essence that will help you re-connect with di...

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ClaryCalm(monthly Blend of essential oils for woman)

Posted on Comments comments (0)

Hara Holistics

Welcomes you too doTerra Essential Oils Blog.

An excellent way to ensure a safe and natual way to enhance yours and your families, day to day health, energy and emotional levels.

It works for me and my family.

Here are too examples of essential oils that will enable you to enjoy life.


Is a unique blend of essential oils developed for woman.

Features a blend of Clary Sage,Lavender,Bergamont,Roman Chamomile...

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